Harness Ancient Secrets for Unstoppable Self-Defense,
Inner-Peace & a Lean, Toned Body.
Fun, exciting classes that teach your child self-defense, help them get in great shape, and most importantly... give them the tools they need for a happy, successful life
Learn discipline, focus, and improve your confidence as you learn time-tested techniques for self-defense. Plus, get in great shape as you perfect each and every move.
Whatever age you are... and whatever shape you're in... our Tai Chi classes will help you experience an inner-peace & calm unlike anything you've ever felt.
Tone muscle, improve your flexibility, and calm your mind. All in one class. It’s fitness merged with ancient wisdom for a fitter, calmer, stress-free, and happier life. Click now to learn more and get started!
Give your kid the most fun (and educational) birthday of their life with our awesome kids birthday package. Kids rave about these things for MONTHS after they happen. They're just that awesome.
Get slim & toned crazy fast with this amazing workout that combines kicks, punches, cardio, weights, and more!
My name is Bridget Hammond, head instructor of our martial arts school here in Lake Clarke Shores. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.
Through classes geared for men, women and children of all ages, shapes and sizes, our school itself has become a community of learning and growth.
We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.
Together, these three elements lead to a happier, healthier life.
After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each move builds discipline, focus and determination.
The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you've come builds confidence and pride.
And the increased energy that comes with getting in good physical shape gives you a boost to bring even more fulfilling activities into your life. But it doesn't stop there. You also learn self-defense to keep yourself and your loved ones safe and sound. And while you may never have to use these skills in a real-life situation - just knowing that you CAN protect yourself will give you peace of mind.
In fact, the confidence you'll exude is enough to diffuse most situations before they ever arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it's enough to keep most of them at bay.
Helping you succeed in martial arts is the only goal of our Lake Clarke Shores program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here.
So come on by and try out the program that's best-suited for you. You can learn more about the classes our Lake Clarke Shores school offers, and call us to register for the one that's right for you.
See you soon,
Head instructor, In-Nae TaeKwonDo
Lake Clarke Shores Martial Arts
Stay In Touch
Our kids martial arts classes help kids in lots of profound ways. In fact, self-defense is just the beginning. Mastering martial arts takes dedication & commitment - two traits that your child will use in all other areas of their life too.
It also takes focus, respect & attention: traits that will help improve their grades, and make them more eager to help around the house. Plus, kids have a TON of fun every class. Your kid is guaranteed to have the time of his or her life, and make a lot of great friends along the way.Click Here for Kids Martial Arts
If you too are looking for a fun form of exercise that always keeps you on your toes - and teaches you self-defense - martial arts is guaranteed to hit the spot.
Learn exciting, powerful techniques, get in great shape fast by using your body in new, calorie-burning ways... and have a ton of fun as you make friends with like-minded people. Our classes are designed for people of all experience levels, too - from beginners to pros.Click Here for Adult Martial Arts
Tai Chi has been practiced worldwide for literally thousands of years. Discovered in China, it's quickly swept the globe, helping people bring peace, joy and calm into their lives.
And because the movements are slow and gentle, it's good for people of all ages. Men & women with health conditions and injuries can also partake in Tai Chi as well. If you have stress, anxiety, anger, or sadness you'd like to release - click now to learn how Tai Chi can help.Click Here for Tai Chi
For thousands of years, yoga has been used worldwide to get people in shape... cure their bodies of muscular pain and bone pain... and relieve stress all over. And there's a reason it's survived from generation to generation: it works.
Now you can access yoga's ancient secrets with our fun, soothing yoga program. Click now to learn all about it, and to get started today! No experience required. Great for men & women of all ages, shapes & sizes!Click Here for Yoga
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.Click Here for Birthday Parties
Science has now shown us that interval training is the best method for losing weight fast, and for developing toned, lean muscle. Interval training is where you do short, intense bursts of cardio and resistance training, then rest, then repeat.
In Skillz Fit, we've molded cardio, strength training, and kickboxing WITH interval training to create a truly amazing workout. You'll get slimmer, more toned, and more energized too. Click now to learn more!Click Here for SKILLZ FIT